Supporting adults with anxiety, emotional overwhelm,
ADHD-informed counselling, and women’s mental health.
Supporting adults with anxiety, emotional overwhelm,
ADHD-informed counselling, and women’s mental health.
Counselling is a place to slow down, feel understood, and make sense of what you’re carrying.
I’m Ren — a Masters-qualified counsellor with a background in pharmacy and extensive experience supporting people through complex mental health challenges, including crisis and suicide prevention work. My approach is calm, compassionate, and grounded in evidence-based practice.
I work with adults who are feeling overwhelmed, stuck, burnt out, or struggling to manage the demands of everyday life.
In-person sessions | Therapy dog option available
You might be seeking counselling if you:
You don’t need a diagnosis to seek support — just a sense that something isn’t working the way you’d like.
ADHD-Informed Counselling (No Diagnosis Required)
I offer ADHD-informed counselling for adults who experience challenges such as executive dysfunction, time blindness, overwhelm, and emotional regulation difficulties — whether or not they have a formal diagnosis.
Counselling focuses on understanding your experience, building practical supports, and reducing self-criticism.
I support women navigating mental health concerns related to:
This work is approached with care, validation, and respect for the complexity of hormonal transitions.
My background in pharmacy gives me a strong understanding of how medications can intersect with mental health. In counselling, this allows for informed, supportive conversations about your lived experience — while all medical decisions remain with your prescribing doctor.
I do not provide medical or medication advice.
Therapy Dog Sessions 🐾
Where appropriate and by request, clients may have the option to include sessions with Woof, my trained therapy dog.
Woof offers a calm, grounding presence and has experience supporting people in healthcare and counselling settings. Therapy dog sessions are always optional and discussed in advance to ensure suitability.
Location:
In-person sessions available at
The Malvern Rooms, 1227 Malvern Road, Malvern VIC
Who I Work With:
Adults (18+)
Starting counselling can feel daunting. Whether you’re experiencing ongoing mental health challenges or simply feel that something isn’t quite right, please reach out and we can work together to see how I might best support you.
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